Hormone helper muffins

Watt’s good about it?

Maca root is an ancient Peruvian superfood, known for its ability to support hormone balance, especially during menopause or PMS. It can also help give your libido a little boost. Thank me later ;)

Ingredients

• 300 g ( 3 cups) almond meal

• 2 teaspoons gluten-free baking powder or ½ teaspoon baking soda

• 1/2 tsp apple cider vinegar

• 1 tbsp maca powder

• 3 organic eggs

• 60 ml (¼ cup) cold pressed extra virgin oil

• 1 teaspoon ground cinnamon

• 1 tablespoons raw honey, organic maple syrup

• 1 ripe banana

• 200 g fresh or frozen blueberries

Method

Preheat the oven to 180°C

1. whisk the eggs, oil, cinnamon, maca powder, mashed banana and honey to form a batter.

2. stir in the almond meal, baking powder and apple cider vinegar

3. fold in the blueberries

4. divide into muffin tins

5. Bake for 30–40 minutes until cooked through